Sound and Vibration Wellness Interventions to Improve Health

Sound and Vibration Wellness Interventions to Improve Health


A story by Alicia C. Omaña, PhD, MPH,

I began to practice sound and vibration wellness interventions over 50 years ago, when I noticed that every time I played my mandolin, tuned to frequencies A-444Hz or A-528Hz, my listeners felt better and experienced an instant mood-boost. My kids would calm down. My mother, who suffered from severe body pain due to degenerative rheumatoid arthritis, and my grandmother who suffered of the same illness as well as diabetes, reported a decrease in pain when listening to me play. To this day, I play the mandolin for my grandchildren and family members when I am asked. Based on my observations, I continued exploring and studying the effects of sound and vibration on humans with extraordinary results, not only with my loved ones, but also in my practice.


Individuals can incorporate Vibrational Sound into their lives to clear space, relieve stress, meditate, work with the angelic realm or aspects of planets, and create portals to alternate dimensions. The effect is amazing!


The harmonic content of a sound is a vibration of particles. It is a pure mathematical formula producing the harmony of creation and pure wellness with a healing potential improvement.

Harmonics can balance the brain, body, and soul through the resonating waves to the bones of the cranium (skull), producing wellness and transcending to improve health.

Through the consistent and perfect flow of sound and vibration, we can experience wellness, well-being, and improve healing.

Dr. Richard Gerber, M.D., author of the best-selling Vibrational Medicine, synthesizes the best of non-Western ancient healing wisdom with the latest discoveries in science to produce an entirely new approach to address illness, based on the belief that the human body is a complex system of pulsing energies that need tuning and balancing. As described in his book, Vibrational Medicine for the 21st Century: The Complete Guide to Energy Healing and Spiritual Transformation, “Vibrational healing methods represent new ways of dealing with illness. Practitioners of subtle-energy medicine attempt to correct dysfunction in the human organism by manipulating invisible yet integral levels of human structure and function. Healing at the level of human subtle energy anatomy is predicated upon the new physics understanding that all matter is, in fact, a manifestation of energy. As science and technology evolve to make that which was formerly unseen visible, more scientists and physicians will be forced to change their viewpoint about the extended nature of human beings…”

Vibration and sound can be used, like most things, with either positive or negative intention. Oftentimes, one’s intention is communicated using language. Various religious texts, including the Bible, discuss the importance of just making sound by chanting, singing, drumming, or speaking in tongues. Each expression of sound is a way that people may access deeper levels of consciousness. The Solfeggio Tuning Forks are another powerful way of reaching these levels.


Solfeggio frequencies are tonal sounds that are known to promote health and wellness. Solfeggio frequencies can be used to liberate the energy of guilt and fear and allow you to connect with others, deepen your spiritual relationships, express your truth, and awaken your intuition! These tones can be used to open energy channels and keep the life force (Chi) flowing freely through the chakra system.

The Six Solfeggio tones are:

1. UT – 396 Hz – Liberating Guilt and Fear
2. RE – 417 Hz – Undoing Situations and Facilitating Change
3. MI – 528 Hz – Transformation and Miracles (DNA Repair)
4. FA – 639 Hz – Connecting/Relationships
5. SOL – 741 Hz – Expression/Solutions
6. LA – 852 Hz – Awakening Intuition

Each frequency is considered to be very powerful. For example, the third note, 528 Hz, relates to the note MI on the scale and derives from the phrase "MI-ra gestorum" in Latin meaning "miracle." According to natural medicine expert Dr. Leonard Horowitz, the 528 Hz frequency is the exact frequency used by genetic biochemists to repair broken DNA, the genetic blueprint upon which life is based!

Solfeggio frequencies have been reported to promote healing throughout history. They were used in ancient Gregorian chants, including the great hymn to St. John the Baptist. The chants and their special tones were believed to impart tremendous spiritual blessings when sung in harmony during religious congregations. However, some believed Solfeggio frequencies were considered a possible threat to undermining the power of church authorities. Mysteriously, church authorities reported that St. John’s hymn, along with many other chants, were lost centuries ago.

These frequencies were rediscovered in 1974 by Dr. Joseph Puleo, naturopathic physician and one of America’s leading herbalists. As explained in the book Healing Codes for the Biological Apocalypse, by Dr. Leonard G. Horowitz and Dr. Joseph Puleo, "Nature and Grace"—the physical and the spiritual—reflect each other and reveal "the great fact" that there is a secret tone scale—or set of sounds—that vibrates at the exact frequencies required to transform spirit to matter, or matter to spirit.”


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