I help people not wake up feeling stressed and worried to the point where it interrupts their daily life, and I support them to use food and habit changes to feel more relaxed and at ease.

I am a wellness consultant who helps people live with healthy blood sugar levels through eating delicious whole foods and removing processed foods and hidden sugars from their kitchen pantries.

I work with people who are experiencing imbalances on daily basis and who want tools, information, and support to have more energy, clarity, and motivation so they can find their enthusiasm, joy, and energy again.

• Are you exhausted, and you can not get out of bed in the morning?
• Are you sleeping more than 10 hours at night?
• Do you feel sad or blue for no apparent reason?
• Do you feel like you do not have enough energy and you can not get off the couch?
• Is it hard to find the motivation to do things that in the past it brought you joy?

Other things I may help relieve: Throbbing head- Dullness- Weariness- Bloating - Gut imbalances- Lack of energy- Unable to release waste- Lack of motivation- Emotional clutte-r Feeling tired- Overwhelmed- Excess thirst- Unable to concentrate and get things done- Temperament imbalance- Impatience- Overeating - Overweight- Lack of success- Emotional Relief- Do not know what to eat?- Do not know what not to eat?- Lack of focus in life and throughout your daily life- Problems falling asleep, tossing, and turning- Unhappiness- Insecurity- Racing thoughts- Restlessness- Moodiness- Hair loss- Feeling fearful- Being stock- Unaware of conscious traumas- many other maladies and discomfort.